The right way to start your day : organic cereals

YOUR DAY
Eat an energy-sustaining bowl of Nature’s Path cereal and you’ll bounce your way through the day
Are you forever deciding between five more minutes under the duvet and eating a nutritious breakfast? Well, step away from the snooze button! Skipping breakfast, or consuming something unhealthy, such as refined cereals, sugary pastries and white bread, can only lead to one thing – a mid-morning energy slump, which may well tempt you to reach for a caffeine-crammed coffee or sweet treat. Eating a whole grain breakfast, however, such as a bowl of Nature’s Path organic cereal, is an essential part of a healthy diet, will fire up your metabolism and will also give you more sustained energy, setting you up for the day. No wonder experts say it’s our most important meal.
95%
DID YOU * KNOW?
Research shows that heart disease and type 2 diabetes may be up to 30% lower in people who regularly eat wholegrains as part of a low-fat diet and healthy lifestyle.
of UK adults don’t eat enough whole grains, and J
nearly one in three of us get none at all*.

Tagged as: cereal, healthy diet, healthy lifestyle, nutritious breakfast, organic cereal