The Beck Diet Solution: Train Your Brain to Think Like a Thin Person

• ISBN13: 9780848732752
• Condition: USED – Very Good
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Product DescriptionThis time, its going to be different. This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever. That’s because The Beck Diet Solution is the first book that teaches dieters how to apply the proven benefits of Cognitive Therapy to dieting and weight loss: how to think differently, change your eating behavior, and lose weight permanently. In fact, Cognitive Therapy is the only psychological . . . More >>

The Beck Diet Solution: Train Your Brain to Think Like a Thin Person

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